Day: January 4, 2019

  • So far better than I was

    Well, this morning I did 3 cycles of Salt (two 00 capsules with French Atlantic Unrefined Sea Salt) 30 mins apart. First Cycle: 2 capsules, 1 Fiji Water 11.5 oz, plus 1/4 of another bottle. 30 minute timer. Second Cycle: 2 capsules, remaining 3/4 of Fiji Water in bottle, plus start of another bottle. 30…

  • Getting it done

    So many symptoms, getting worse. Finally got my empty capsules in the mail yesterday. Today I am Salt Loading, just started, and will do what I can to get feeling better. I needed the capsules to tolerate doing this on the scale I need to. I have 00 capsules, 1/4 tsp of unrefined sea salt…