My Favorite Curry Spice Mix
2 Tablespoons + 1 teaspoon Ground Fenugreek 2 Tablespoons Ground Turmeric 1 Tablespoon Ground Ginger 1 Teaspoon Granulated Garlic 1/2 Teaspoon Ground Mace 1/2 Teaspoon Ground Cloves 1/2 Teaspoon Ground Onion Black Pepper (to taste) [omit for AIP] Combine all spices in a jar. I repurpose jars and use one that is close to the…
Egg Salad
I used 4 eggs, hard boiled, peeled, then cut with my handy dandy egg slicer. Into that I added 1 1/2 tsps. of Dijon Mustard, a couple Tablespoons of very finely diced Onion, and then a 1/4 cup of my homemade mayo (that stuff is soooo good,) salt and pepper to taste, plus a tiny…
Homemade Avocado/Olive Oil Mayonnaise
1 Egg 1/4 tsp. sea salt 1 tsp. Dijon mustard 2 tsp. apple cider vinegar 1 cup of Light Olive Oil, (or Avocado Oil or combination of both) Using a food processor add room temperature egg. Process just to break up. Add all the other ingredients except for the oil. Process to mix well, then…
Lunar Eclipse November 19, 2021
That’s all folks! I had to go back to bed. I saw a “falling star” this morning, around 6:30am. All photos taken with my Samsung Note 20 Ultra.
KETO Forever
I’ve been eating KETO-like all week, very low to no carbs, and eating some protein, then even more fat … salads with more than one cheese… have been my main thing. I made sunflower seed crackers, that’s just seeds and water in food processor, spread on high-heat mat and bake in the oven. My equipment…
First time making Ghee
I had a quart of cream saved from pastured jersey cow milk. I made butter, and then proceeded to make Ghee with the 11+ ounces of butter I got out of the cream. Here is what I ended up with: I’m pleased with how it turned out.
Paleo-ish-Keteo-ish-AIP-ish
Everything comes down to eating well enough to feel well. To be so happy with how you feel, eating not being a problem, feeling fine afterwards, and having energy to use. It’s a game that I will never win, but ish-ness is the only way I can play that game and get near as I…
Oct 2021 Internet change
We are still waiting for our Arris S33 modem to be released from Comcast Business so we can get rid of the rental XFI Gateway left with us yesterday …. By next 24-hours it should be done. I have that unit in bridge mode, just to happily be where my usual network type things are.