{"id":6197,"date":"2022-10-08T13:56:26","date_gmt":"2022-10-08T17:56:26","guid":{"rendered":"https:\/\/hyperthinking.us\/weblog\/?page_id=6197"},"modified":"2024-03-12T14:25:47","modified_gmt":"2024-03-12T18:25:47","slug":"supplements","status":"publish","type":"page","link":"https:\/\/hyperthinking.us\/weblog\/keto\/supplements\/","title":{"rendered":"Supplements"},"content":{"rendered":"\n
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60-Day Gut Reboot Protocol started September 5, 2023<\/strong><\/h4>\n\n\n\n

Everything that follows is mostly suspended.<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Starting over August 17, 2023<\/h5>\n\n\n\n

For Guts: Starting with my GUTS as needing to solve all problems first; eating more fibrous & colorful veggies, eating at least two meals and snack as carrots, apple etc.<\/p>\n\n\n\n

Flora Symmetry<\/strong><\/em><\/p>\n\n\n\n

Glutamine+<\/em> capsules (getting a powder version soon<\/strong>)<\/p>\n\n\n\n

Designs for Health<\/span>: Inflammatone<\/em> started today. (08-17-2023)<\/strong><\/p>\n\n\n\n

Another thing is also arriving near the end of the month which I hope will aide me all the more.<\/strong><\/p>\n\n\n\n

I have NAC and Milkweed Thistle when I want to use them; Quercetin and Stinging Nettles as well. I want to take Huperzine-A more. I have some, need to get more if going to keep taking it.<\/p>\n\n\n\n

Upnourish<\/span> Magnesium Glycinate<\/em> for sleep aide 500MG (2 capsules) (overall general Magnesium for me and take one sometimes during the day)<\/p>\n\n\n\n

Sports Research<\/span> Astaxantin<\/em> (Astaxantin since June 18, 2021) Sports Research since August 31, 2021<\/p>\n<\/div>\n\n\n\n

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Helping Guts<\/h5>\n\n\n\n

SEED 10-11-22 Stopped taking this<\/span>. 23 days left in a 1 month supply. Had taken 4 Full months of it before this. — ! Not Non-Histamine Friendly !<\/s><\/p>\n\n\n\n

Vitanica Flora Symmetry (Started October 27, 2022<\/span>) – Non-Histamine Friendly and so much cheaper than SEED!<\/s><\/p>\n<\/div>\n\n\n\n

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promotes Healthy Utilization of Protien, Fat & Carbohydrates<\/h5>\n\n\n\n

Chromium Picolinate (Started September 27, 2022<\/span>) (Essential Trace Mineral)<\/p>\n<\/div>\n\n\n\n

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Helping Fight Histamine<\/h5>\n\n\n\n

Quercetin with Bromelain + Vitamin C + Zinc + Vitamin D3 (Started September 27, 2022<\/span>)<\/s><\/p>\n\n\n\n

N-Acetyl L-Cysteine (Since October 19, 2022) NEW<\/strong> NAC Started Nov. 1, 2022. More on this at a later time. <\/s><\/p>\n\n\n\n

Stinging Nettle (since August 27, 2022)<\/s><\/p>\n<\/div>\n\n\n\n

Other Goodies<\/h5>\n\n\n\n

Magnesium complex (Since May 2022<\/span> on and off and then since September 27, 2022<\/span> – 1 capsule at bedtime. ) NEW<\/span> Magnesium Complex since Oct 27t<\/span>h. More on this at a later time.<\/s><\/p>\n\n\n\n

Astaxanthin (since June 18, 2021)<\/p>\n\n\n\n

I form my own capsules of this stuff:<\/h5>\n\n\n\n

MACA<\/p>\n\n\n\n

Ashwagandha<\/p>\n\n\n\n

Turmeric with Freshly Ground Black (Terricherry) Pepper<\/p>\n\n\n\n

Ginger<\/p>\n\n\n\n

I also use sea salt as a supplement at times. Need to make Lysine capsules. Also any other good anti-inflammatory spices.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

60-Day Gut Reboot Protocol started September 5, 2023 Everything that follows is mostly suspended. Starting over August 17, 2023 For Guts: Starting with my GUTS as needing to solve all problems first; eating more fibrous & colorful veggies, eating at least two meals and snack as carrots, apple etc. Flora Symmetry Glutamine+ capsules (getting a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4907,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-6197","page","type-page","status-publish","hentry"],"jetpack-related-posts":[{"id":6893,"url":"https:\/\/hyperthinking.us\/weblog\/lifestyle\/60-day-healthy-gut-reboot-protocol\/","url_meta":{"origin":6197,"position":0},"title":"New* 60-Day Healthy Gut Reboot Protocol","author":"Maisy","date":"Thursday, September 7, 2023","format":false,"excerpt":"Days 1-5 Day 1 - CheckSeptember 5, 2023 Holozyme - x2 at 3 meals (so 6 capsules) Holoimmune - x1 at first meal (so 1 capsule) Tributyrin-X - x1 at last meal (so 1 softgel) Day 2 - CheckSeptember 6, 2023 Holozyme - x2 at 3 meals (so 6 capsules)\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6816,"url":"https:\/\/hyperthinking.us\/weblog\/lifestyle\/my-sad-story\/","url_meta":{"origin":6197,"position":1},"title":"My Sad Story","author":"Maisy","date":"Thursday, September 7, 2023","format":false,"excerpt":"I was born in July 1966 in Pennsylvania. 5th child in my family. My mother overwrought with stress\/mental breakdown before the holiday season and I was left with my siblings and father while she went to her sister's home in another State to recover. One year old Not even 6\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hyperthinking.us\/weblog\/wp-content\/uploads\/2022\/04\/MeLizzietheRot-fixed.jpg?fit=890%2C890&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hyperthinking.us\/weblog\/wp-content\/uploads\/2022\/04\/MeLizzietheRot-fixed.jpg?fit=890%2C890&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/hyperthinking.us\/weblog\/wp-content\/uploads\/2022\/04\/MeLizzietheRot-fixed.jpg?fit=890%2C890&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/hyperthinking.us\/weblog\/wp-content\/uploads\/2022\/04\/MeLizzietheRot-fixed.jpg?fit=890%2C890&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4907,"url":"https:\/\/hyperthinking.us\/weblog\/keto\/","url_meta":{"origin":6197,"position":2},"title":"KETO & Histamine","author":"Maisy","date":"Tuesday, November 23, 2021","format":false,"excerpt":"Wednesday, November 9, 2022: OK, KETO is in my toolbox. It's not my life right now, but I don't mind utilizing it at times in the future. My guts and Histamine reactions must be in line before I can decide what more I can do. I will be walking every\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6459,"url":"https:\/\/hyperthinking.us\/weblog\/migraine\/","url_meta":{"origin":6197,"position":3},"title":"Migraine","author":"Maisy","date":"Wednesday, November 9, 2022","format":false,"excerpt":"I have gotten Migraines since I was younger, horrible debilitating Migraines when I was 16, before that a lot of headaches that doctors all poo pooed at me about ('just genetic nothing you can do about it') I never went to a doctor about Migraines. I knew better (1980's) than\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6260,"url":"https:\/\/hyperthinking.us\/weblog\/amazon-vine\/","url_meta":{"origin":6197,"position":4},"title":"Amazon Vine","author":"Maisy","date":"Wednesday, October 26, 2022","format":false,"excerpt":"Edit 08-17-23: I'm quitting officially August 2023. I just can't make myself do reviews anymore and it's just not worth the pressure to do that, nor the pressure to keep under $600. I actually would feel less blocked by it if there was no tax junk tacked onto Americans. I\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":195,"url":"https:\/\/hyperthinking.us\/weblog\/music\/","url_meta":{"origin":6197,"position":5},"title":"Music","author":"Maisy","date":"Monday, November 7, 2005","format":false,"excerpt":"This page is about my Music Collection. I mostly listen to my music via my computer, and also via Google Music either in a browser or from my phone. It's all the same music, whatever I rip from CD's or any other sound media I obtain. Google Music is a\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/pages\/6197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/comments?post=6197"}],"version-history":[{"count":11,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/pages\/6197\/revisions"}],"predecessor-version":[{"id":7151,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/pages\/6197\/revisions\/7151"}],"up":[{"embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/pages\/4907"}],"wp:attachment":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/media?parent=6197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}