Yesterday I had the beginning of a new migraine. I thought about things, worked up my courage, and tried the 1\/4 tsp. sea salt on my tongue chased with a lot of water method (not bad, not something I’d want to do every day though)… afterward I was very distracted since I stepped on a sliver of glass (not a good story, broke a mirror last week, and it was obviously a left over fragment we missed) and had to extract that, time, how much time … well, my headache pain vanished. No drinking or eating would normally do that.<\/p>\n
Talking to my daughter she does use the green gatorade when she has a migraine and says it helps. (She has massive migraines like I did when I was younger.)<\/p>\n
We long ago abandoned Table Salt. I have had a very iffy relationship with supplemental vitamins etc. so it comes down to now, I miss having iodine around. It’s so handy, I grew up with it for cuts and more. It’s useful to purify water, and we need it inside as well, and if food doesn’t deliver enough, well then … it’s a part of the missing pieces in my life.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Yesterday I had the beginning of a new migraine. I thought about things, worked up my courage, and tried the 1\/4 tsp. sea salt on my tongue chased with a lot of water method (not bad, not something I’d want to do every day though)… afterward I was very distracted since I stepped on a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[1315,1312,889,1311,1314,1313],"class_list":["post-3344","post","type-post","status-publish","format-standard","hentry","category-general","tag-gatorade","tag-iodine","tag-migraine","tag-salt-loading","tag-sea-salt","tag-table-salt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":3339,"url":"https:\/\/hyperthinking.us\/weblog\/2018\/08\/05\/self-detox-overview\/","url_meta":{"origin":3344,"position":0},"title":"Self Detox overview","author":"Maisy","date":"Sunday, August 5, 2018","format":false,"excerpt":"Yesterday was about a Migraine that I wasn't managing with Advil or any other medicine. I continued on in spectacular pain and tedium about everything, nothing was good. Oh, but then the bacon package came out, my daughter was putting it into the oven to cook, put some of it\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3759,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/08\/day-4\/","url_meta":{"origin":3344,"position":1},"title":"Day 4","author":"Maisy","date":"Tuesday, January 8, 2019","format":false,"excerpt":"Yesterday was Day 4. I had two cycles of Salt Loading in the morning, plus a mild migraine I woke up with. 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So I did two rounds of 1\/4 tsp unrefined sea salt with water, then had an\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3346,"url":"https:\/\/hyperthinking.us\/weblog\/2018\/08\/13\/1-week-update\/","url_meta":{"origin":3344,"position":3},"title":"1+ Week – Update","author":"Maisy","date":"Monday, August 13, 2018","format":false,"excerpt":"I've had more migraines now. This week I had one all day on Wednesday, not really bad, manageable. 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