Salt Capsules (2) and water. 40 min. later took another round … and immediately felt like going … so did, and decided to take a soak in my garden tub right after. That Detox bath made me feel nicer.<\/p>\n\n\n\n
So then I had Rice Chex for breakfast and sipped my 8 ounces of water with 5 Drops 2% in between bites.<\/p>\n\n\n\n
Water and also milk to drink the rest of the day and the one effect all of this has had on me I haven’t mentioned, I feel hummy, have since Day 1. I feel “good” under the mild achy head and lack of energy that I have, with power in my core feeling but lackadaisical I would rather not extend myself, I feel relaxed and tired and still can go all day long with whatever energy I need to expend. I will say this is decidedly different from the last months of miserable existence all day and couldn’t wait to go to bed, but hoped I could sleep well, and trying so hard to stay up but going to bed by 8:30pm most of the time, waking up by 5 a.m. actually wishing to get up an hour later, but digressing here, it’s just a bit better … so there will be tougher symptoms to get through down the road, and alleviating the little symptoms I have now … hurray.<\/p>\n\n\n\n
At any rate the dose of Iodine isn’t too much, for goodness sake it’s really low anyhow. I’m just starting there to get it working in me as I go along … and up it after a week, pulsing, by-the-way.<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Salt Capsules (2) and water. 40 min. later took another round … and immediately felt like going … so did, and decided to take a soak in my garden tub right after. That Detox bath made me feel nicer. So then I had Rice Chex for breakfast and sipped my 8 ounces of water with […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[86,1311],"class_list":["post-3756","post","type-post","status-publish","format-standard","hentry","category-general","tag-detox","tag-salt-loading"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":3344,"url":"https:\/\/hyperthinking.us\/weblog\/2018\/08\/07\/post-3-self-detox\/","url_meta":{"origin":3756,"position":0},"title":"Post 3 Self Detox","author":"Maisy","date":"Tuesday, August 7, 2018","format":false,"excerpt":"Yesterday I had the beginning of a new migraine. I thought about things, worked up my courage, and tried the 1\/4 tsp. sea salt on my tongue chased with a lot of water method (not bad, not something I'd want to do every day though)... afterward I was very distracted\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3887,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/18\/update-on-detox\/","url_meta":{"origin":3756,"position":1},"title":"Update on Detox","author":"Maisy","date":"Friday, January 18, 2019","format":false,"excerpt":"Today is day 15 ... or 17 or ... it doesn't matter really. I'm about to go to 10 Drops of Iodine today. I've been slowly going up a drop every couple of days. I'm taking at least one capsule of unrefined sea salt and a bottle of water when\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3747,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/06\/day-2\/","url_meta":{"origin":3756,"position":2},"title":"Day 2","author":"Maisy","date":"Sunday, January 6, 2019","format":false,"excerpt":"On Day 2 I did one capsule of unrefined sea salt, and water, then another capsule after time ... waited for the breakfast my daughter was making, and had my first Iodine with that capsule. 5 drops (2%) 12.5 mg I also Did I notice anything? ... negligible ... generally\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3339,"url":"https:\/\/hyperthinking.us\/weblog\/2018\/08\/05\/self-detox-overview\/","url_meta":{"origin":3756,"position":3},"title":"Self Detox overview","author":"Maisy","date":"Sunday, August 5, 2018","format":false,"excerpt":"Yesterday was about a Migraine that I wasn't managing with Advil or any other medicine. I continued on in spectacular pain and tedium about everything, nothing was good. Oh, but then the bacon package came out, my daughter was putting it into the oven to cook, put some of it\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":591,"url":"https:\/\/hyperthinking.us\/weblog\/2008\/11\/11\/cleaning-up-out\/","url_meta":{"origin":3756,"position":4},"title":"Cleaning Up (Out)","author":"Maisy","date":"Tuesday, November 11, 2008","format":false,"excerpt":"It's mid November 2008 nearly, already. Things have been busy, and not so very interesting to write about, at least not on this blog, and not much on my other either. At any rate, the thing I'm writing about now is something I've started and am going further with beginning\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3759,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/08\/day-4\/","url_meta":{"origin":3756,"position":5},"title":"Day 4","author":"Maisy","date":"Tuesday, January 8, 2019","format":false,"excerpt":"Yesterday was Day 4. I had two cycles of Salt Loading in the morning, plus a mild migraine I woke up with. I didn't need to go after the first or the second, though I could ... and then there's this thing going on that makes me feel awful in\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts\/3756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/comments?post=3756"}],"version-history":[{"count":2,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts\/3756\/revisions"}],"predecessor-version":[{"id":3758,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts\/3756\/revisions\/3758"}],"wp:attachment":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/media?parent=3756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/categories?post=3756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/tags?post=3756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}