Yesterday was Day 6, I did 6 Drops of Lugol’s in the morning. But not until after I did a bunch of salt loading because of a Migraine… I took the Iodine late morning.<\/p>\n\n\n\n
So I did two rounds of 1\/4 tsp unrefined sea salt with water, then had an Epsom Salt bath. That all helped a lot. The whole thing kept going though, finally backing off by very early afternoon.<\/p>\n","protected":false},"excerpt":{"rendered":"
Yesterday was Day 6, I did 6 Drops of Lugol’s in the morning. But not until after I did a bunch of salt loading because of a Migraine… I took the Iodine late morning. So I did two rounds of 1\/4 tsp unrefined sea salt with water, then had an Epsom Salt bath. That all […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[1374,1312,1375,1311],"class_list":["post-3796","post","type-post","status-publish","format-standard","hentry","category-general","tag-detiox","tag-iodine","tag-lugols","tag-salt-loading"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":3798,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/10\/day-7\/","url_meta":{"origin":3796,"position":0},"title":"Day 7","author":"Maisy","date":"Thursday, January 10, 2019","format":false,"excerpt":"Today I am starting different. Taking one 1\/4 tsp. unrefined sea salt in an 00 Capsule with a bottle of Fiji Water when I first get up. Later I'll have more. I'll do Iodine today, later this morning. With breakfast, brunch, or lunch. I need to make sure all my\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3747,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/06\/day-2\/","url_meta":{"origin":3796,"position":1},"title":"Day 2","author":"Maisy","date":"Sunday, January 6, 2019","format":false,"excerpt":"On Day 2 I did one capsule of unrefined sea salt, and water, then another capsule after time ... waited for the breakfast my daughter was making, and had my first Iodine with that capsule. 5 drops (2%) 12.5 mg I also Did I notice anything? ... negligible ... generally\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3759,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/08\/day-4\/","url_meta":{"origin":3796,"position":2},"title":"Day 4","author":"Maisy","date":"Tuesday, January 8, 2019","format":false,"excerpt":"Yesterday was Day 4. I had two cycles of Salt Loading in the morning, plus a mild migraine I woke up with. I didn't need to go after the first or the second, though I could ... and then there's this thing going on that makes me feel awful in\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3887,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/18\/update-on-detox\/","url_meta":{"origin":3796,"position":3},"title":"Update on Detox","author":"Maisy","date":"Friday, January 18, 2019","format":false,"excerpt":"Today is day 15 ... or 17 or ... it doesn't matter really. I'm about to go to 10 Drops of Iodine today. I've been slowly going up a drop every couple of days. I'm taking at least one capsule of unrefined sea salt and a bottle of water when\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3344,"url":"https:\/\/hyperthinking.us\/weblog\/2018\/08\/07\/post-3-self-detox\/","url_meta":{"origin":3796,"position":4},"title":"Post 3 Self Detox","author":"Maisy","date":"Tuesday, August 7, 2018","format":false,"excerpt":"Yesterday I had the beginning of a new migraine. I thought about things, worked up my courage, and tried the 1\/4 tsp. sea salt on my tongue chased with a lot of water method (not bad, not something I'd want to do every day though)... afterward I was very distracted\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3756,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/06\/day-3\/","url_meta":{"origin":3796,"position":5},"title":"Day 3","author":"Maisy","date":"Sunday, January 6, 2019","format":false,"excerpt":"Salt Capsules (2) and water. 40 min. later took another round ... and immediately felt like going ... so did, and decided to take a soak in my garden tub right after. That Detox bath made me feel nicer. So then I had Rice Chex for breakfast and sipped my\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts\/3796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/comments?post=3796"}],"version-history":[{"count":1,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts\/3796\/revisions"}],"predecessor-version":[{"id":3797,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts\/3796\/revisions\/3797"}],"wp:attachment":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/media?parent=3796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/categories?post=3796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/tags?post=3796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}