Today I am starting different. Taking one 1\/4 tsp. unrefined sea salt in an 00 Capsule with a bottle of Fiji Water when I first get up.<\/p>\n\n\n\n
Later I’ll have more. <\/p>\n\n\n\n
I’ll do Iodine today, later this morning. With breakfast, brunch, or lunch.<\/p>\n\n\n\n
I need to make sure all my symptoms are getting better, but it’s not really as much about that as it is: I take a break from Iodine tomorrow and the next day. What happens with my symptoms then? What happens when I take Iodine after that?<\/p>\n\n\n\n
These are questions I look forward to answering.<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Today I am starting different. Taking one 1\/4 tsp. unrefined sea salt in an 00 Capsule with a bottle of Fiji Water when I first get up. Later I’ll have more. I’ll do Iodine today, later this morning. With breakfast, brunch, or lunch. I need to make sure all my symptoms are getting better, but […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[1312,1375,1311,1376],"class_list":["post-3798","post","type-post","status-publish","format-standard","hentry","category-general","tag-iodine","tag-lugols","tag-salt-loading","tag-unrefined-sea-salt"],"jetpack_publicize_connections":[],"jetpack-related-posts":[{"id":3796,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/10\/day-6\/","url_meta":{"origin":3798,"position":0},"title":"Day 6","author":"Maisy","date":"Thursday, January 10, 2019","format":false,"excerpt":"Yesterday was Day 6, I did 6 Drops of Lugol's in the morning. But not until after I did a bunch of salt loading because of a Migraine... I took the Iodine late morning. So I did two rounds of 1\/4 tsp unrefined sea salt with water, then had an\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3887,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/18\/update-on-detox\/","url_meta":{"origin":3798,"position":1},"title":"Update on Detox","author":"Maisy","date":"Friday, January 18, 2019","format":false,"excerpt":"Today is day 15 ... or 17 or ... it doesn't matter really. I'm about to go to 10 Drops of Iodine today. I've been slowly going up a drop every couple of days. I'm taking at least one capsule of unrefined sea salt and a bottle of water when\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3747,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/06\/day-2\/","url_meta":{"origin":3798,"position":2},"title":"Day 2","author":"Maisy","date":"Sunday, January 6, 2019","format":false,"excerpt":"On Day 2 I did one capsule of unrefined sea salt, and water, then another capsule after time ... waited for the breakfast my daughter was making, and had my first Iodine with that capsule. 5 drops (2%) 12.5 mg I also Did I notice anything? ... negligible ... generally\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3759,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/08\/day-4\/","url_meta":{"origin":3798,"position":3},"title":"Day 4","author":"Maisy","date":"Tuesday, January 8, 2019","format":false,"excerpt":"Yesterday was Day 4. I had two cycles of Salt Loading in the morning, plus a mild migraine I woke up with. I didn't need to go after the first or the second, though I could ... and then there's this thing going on that makes me feel awful in\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3344,"url":"https:\/\/hyperthinking.us\/weblog\/2018\/08\/07\/post-3-self-detox\/","url_meta":{"origin":3798,"position":4},"title":"Post 3 Self Detox","author":"Maisy","date":"Tuesday, August 7, 2018","format":false,"excerpt":"Yesterday I had the beginning of a new migraine. I thought about things, worked up my courage, and tried the 1\/4 tsp. sea salt on my tongue chased with a lot of water method (not bad, not something I'd want to do every day though)... afterward I was very distracted\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3787,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/08\/day-5\/","url_meta":{"origin":3798,"position":5},"title":"Day 5","author":"Maisy","date":"Tuesday, January 8, 2019","format":false,"excerpt":"I had my Iodine, 6 drops, that's one more drop than the last few times, this morning. Nothing significant again. I know I need more, just taking the time to get there gradually, letting the natural toxic reactions therefore show more easily when I hit that point. I'm making Lemon\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts\/3798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/comments?post=3798"}],"version-history":[{"count":1,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts\/3798\/revisions"}],"predecessor-version":[{"id":3799,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts\/3798\/revisions\/3799"}],"wp:attachment":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/media?parent=3798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/categories?post=3798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/tags?post=3798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}