Today is day 15 … or 17 or … it doesn’t matter really. I’m about to go to 10 Drops of Iodine today. I’ve been slowly going up a drop every couple of days.<\/p>\n\n\n\n
I’m taking at least one capsule of unrefined sea salt and a bottle of water when I first get up every day now.<\/p>\n\n\n\n
Some days I can just tell I need to do a big Salt Loading, migraine, or other symptoms. Anyhow, I think I’ll do that today. I’m up really early, so not doing that until there some light outside.<\/p>\n\n\n\n
Sleeping has been fitful. I don’t sleep all night, and sometimes I’m getting that too awake feeling way too early, like today, I was awake after three hours, then 1, then sporadically more often until 3:20am when there was no way I was going back to sleep.<\/p>\n\n\n\n
So anyhow, I feel better, feel worse. It’s progress. The toughest part is getting closer, getting to know the point I need to be with Iodine, and keeping it up.<\/p>\n\n\n\n
I have changed. I actually WANT breakfast every day now. That’s entirely novel to me. I like taking my salt and water first thing, it’s so different from my usual Coffee, Coffee, Coffee, Coffee … so now I do have coffee, but no more than three a day and usually only 1, or 1 and a 1\/2, mugs. Eggs or Rice Cereal for breakfast, a day like today I’ll have breakfast and second breakfast. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"
Today is day 15 … or 17 or … it doesn’t matter really. I’m about to go to 10 Drops of Iodine today. I’ve been slowly going up a drop every couple of days. I’m taking at least one capsule of unrefined sea salt and a bottle of water when I first get up every […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[86,1312,1311],"class_list":["post-3887","post","type-post","status-publish","format-standard","hentry","category-general","tag-detox","tag-iodine","tag-salt-loading"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":3344,"url":"https:\/\/hyperthinking.us\/weblog\/2018\/08\/07\/post-3-self-detox\/","url_meta":{"origin":3887,"position":0},"title":"Post 3 Self Detox","author":"Maisy","date":"Tuesday, August 7, 2018","format":false,"excerpt":"Yesterday I had the beginning of a new migraine. I thought about things, worked up my courage, and tried the 1\/4 tsp. sea salt on my tongue chased with a lot of water method (not bad, not something I'd want to do every day though)... afterward I was very distracted\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3756,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/06\/day-3\/","url_meta":{"origin":3887,"position":1},"title":"Day 3","author":"Maisy","date":"Sunday, January 6, 2019","format":false,"excerpt":"Salt Capsules (2) and water. 40 min. later took another round ... and immediately felt like going ... so did, and decided to take a soak in my garden tub right after. That Detox bath made me feel nicer. So then I had Rice Chex for breakfast and sipped my\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3759,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/08\/day-4\/","url_meta":{"origin":3887,"position":2},"title":"Day 4","author":"Maisy","date":"Tuesday, January 8, 2019","format":false,"excerpt":"Yesterday was Day 4. I had two cycles of Salt Loading in the morning, plus a mild migraine I woke up with. I didn't need to go after the first or the second, though I could ... and then there's this thing going on that makes me feel awful in\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3747,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/06\/day-2\/","url_meta":{"origin":3887,"position":3},"title":"Day 2","author":"Maisy","date":"Sunday, January 6, 2019","format":false,"excerpt":"On Day 2 I did one capsule of unrefined sea salt, and water, then another capsule after time ... waited for the breakfast my daughter was making, and had my first Iodine with that capsule. 5 drops (2%) 12.5 mg I also Did I notice anything? ... negligible ... generally\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3796,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/10\/day-6\/","url_meta":{"origin":3887,"position":4},"title":"Day 6","author":"Maisy","date":"Thursday, January 10, 2019","format":false,"excerpt":"Yesterday was Day 6, I did 6 Drops of Lugol's in the morning. But not until after I did a bunch of salt loading because of a Migraine... I took the Iodine late morning. So I did two rounds of 1\/4 tsp unrefined sea salt with water, then had an\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3798,"url":"https:\/\/hyperthinking.us\/weblog\/2019\/01\/10\/day-7\/","url_meta":{"origin":3887,"position":5},"title":"Day 7","author":"Maisy","date":"Thursday, January 10, 2019","format":false,"excerpt":"Today I am starting different. Taking one 1\/4 tsp. unrefined sea salt in an 00 Capsule with a bottle of Fiji Water when I first get up. Later I'll have more. I'll do Iodine today, later this morning. With breakfast, brunch, or lunch. I need to make sure all my\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts\/3887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/comments?post=3887"}],"version-history":[{"count":1,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts\/3887\/revisions"}],"predecessor-version":[{"id":3888,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/posts\/3887\/revisions\/3888"}],"wp:attachment":[{"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/media?parent=3887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/categories?post=3887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hyperthinking.us\/weblog\/wp-json\/wp\/v2\/tags?post=3887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}