{"id":4815,"date":"2021-10-03T15:54:56","date_gmt":"2021-10-03T19:54:56","guid":{"rendered":"https:\/\/hyperthinking.us\/weblog\/?p=4815"},"modified":"2021-10-03T15:55:57","modified_gmt":"2021-10-03T19:55:57","slug":"supplements","status":"publish","type":"post","link":"https:\/\/hyperthinking.us\/weblog\/2021\/10\/03\/supplements\/","title":{"rendered":"Supplements"},"content":{"rendered":"\n
\n

I take more supplements now than I ever willingly would have at any point in the past.<\/p>\n\n\n\n

I’m taking my homeopathic allergy pills<\/a> every day a few times a day. Thanks to God for those. Always need them to breath better. Burning eyes, sneezing etc. all reduced<\/strong> using this.<\/p>\n\n\n\n

Most all of this should be taken with food. It helps to absorb them better and less to no aftertaste when that is accomplished.<\/p>\n\n\n\n

Astaxanthin<\/a> – one a day – fishy aftertaste if not taken with some fatty foods<\/p>\n\n\n\n

Maca – 2×2 per day – reminicent of plain chocolate, not bad at all if noticeable<\/p>\n\n\n\n

Ashwagandha – 1 per day (sometimes 2 per day) – I know this stuff doesn’t smell or taste very good, but as for aftertaste, I haven’t noticed any.<\/p>\n\n\n\n

Ascorbic Acid (Vit. C) – 1 per day<\/p>\n\n\n\n

Also on days when I feel it, sea salt … 1 or 2 with a lot of water.<\/p>\n\n\n\n

Astastanthin is a gel pill, the rest I capsule up from powdered items.<\/p>\n\n\n\n

The Maca I use is gelatinized, fwiw.<\/p>\n\n\n\n

—When did I start the Maca? After June … I don’t know. Thing is it helps tremendously to give me more well being energy.<\/p>\n\n\n\n

Astaxanthin on it’s own at 2 weeks of taking daily was helping and I have more oomph to get through and recover from activity now.<\/p>\n\n\n\n

I still have issues:<\/p>\n\n\n\n

I need a lot of sleep. I still get migraines. More stress equals more migraines. More stress equals more anxiety. More anxiety equals more migraines. More of all of it equals less good sleep. Round the circle it all goes.<\/p>\n\n\n\n

When I have a migraine my strength is nil. <\/p>\n\n\n\n

I know I have been taking ashwaganah for a week or so now. Maca longer, ah is on my bag with Maca capsules, Jul 17, 2021.<\/p>\n\n\n\n

I hope by Christmas I still have a husband and more energy and less stress and less migraines and more sleep. <\/p>\n\n\n\n

Don’t even think about what happens when a girl gets older. It’s not a good time for me right now and all I want to do is exist.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

I take more supplements now than I ever willingly would have at any point in the past. I’m taking my homeopathic allergy pills every day a few times a day. Thanks to God for those. Always need them to breath better. Burning eyes, sneezing etc. all reduced using this. Most all of this should be […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[348,1521,1520,1508,1519,1273,1518],"class_list":["post-4815","post","type-post","status-publish","format-standard","hentry","category-general","tag-allergies","tag-ascorbic-acid","tag-ashwagandha","tag-astaxanthin","tag-maca","tag-misery","tag-supplements"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":8077,"url":"https:\/\/hyperthinking.us\/weblog\/2025\/06\/13\/circle-jerk-histamine-help\/","url_meta":{"origin":4815,"position":0},"title":"Circle Jerk Histamine Help","author":"Maisy","date":"Friday, June 13, 2025","format":false,"excerpt":"Looking at information lately again reaffirms that ideas I knew and pretend I never knew. (Suffering for years on end.) Allergies - Environment\/Food | Histamine Release | Not enough DAO | Itchiness, nose stuffy, Inflammation, joints hurt, fluid retention | Stress multiplies all of the above. | Circling around with\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hyperthinking.us\/weblog\/wp-content\/uploads\/2025\/06\/20250613_085213-rotated.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hyperthinking.us\/weblog\/wp-content\/uploads\/2025\/06\/20250613_085213-rotated.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/hyperthinking.us\/weblog\/wp-content\/uploads\/2025\/06\/20250613_085213-rotated.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/hyperthinking.us\/weblog\/wp-content\/uploads\/2025\/06\/20250613_085213-rotated.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6477,"url":"https:\/\/hyperthinking.us\/weblog\/2022\/11\/18\/amazon-vine-ups-and-downs\/","url_meta":{"origin":4815,"position":1},"title":"Amazon Vine ups and downs","author":"Maisy","date":"Friday, November 18, 2022","format":false,"excerpt":"So now I'm in the $0 tax estimate items only. Supplements, Vitamins, etc. This last week less and less are available. Today all that stuff is down to like 14 pitiful selections. I have found some cool stuff, just nothing else findable yesterday nor today. Cool, a pair of blue\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7156,"url":"https:\/\/hyperthinking.us\/weblog\/2024\/03\/12\/i-am-adhd-not-diagnosed\/","url_meta":{"origin":4815,"position":2},"title":"I am ADHD (not diagnosed)","author":"Maisy","date":"Tuesday, March 12, 2024","format":false,"excerpt":"I have lived my life in a crazy intoxicating way. I have made some bad decisions and all in all survived, though didn't exactly ever thrive. I have never been diagnosed and won't ever be probably. I don't \"HAVE\" ADHD. It's not a disease. I have a neurological difference from\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6811,"url":"https:\/\/hyperthinking.us\/weblog\/2023\/07\/01\/feeling-with-histamine-2\/","url_meta":{"origin":4815,"position":3},"title":"Feeling with Histamine #2","author":"Maisy","date":"Saturday, July 1, 2023","format":false,"excerpt":"The morning of The Cure concert day was a bad start. More gut junk. Finally had energy and got ready, went, but air quality was ORANGE, and I was huffing and puffing without knowing why. I ate bad stuff no-no stuff. Little recourse. I was in stiff miserable pain after\u2026","rel":"","context":"In "Histamine"","block_context":{"text":"Histamine","link":"https:\/\/hyperthinking.us\/weblog\/category\/histamine\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":305,"url":"https:\/\/hyperthinking.us\/weblog\/2006\/08\/19\/a-beginning\/","url_meta":{"origin":4815,"position":4},"title":"A Beginning","author":"Maisy","date":"Saturday, August 19, 2006","format":false,"excerpt":"There has been something I've needed for several years now, but haven't gotten due to so many factors, but it was something that scared me and I needed my DH to get rolling for me and finally I was able to attend to getting it done. A dentist visit. 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