What are my problems? I see them as a circulous issue, points on the circle all connected, very hard to see the individual points alone.<\/p>\n\n\n\n
How many more points are there…..<\/p>\n\n\n\n
I have tried AIP and KETO and a merging of the ideas, plus started a probiotic SEED. My allergies continued to ramp up though, and initial KETO diet I lost weight, then stalled no matter what I did. I was miserable and retrovision says I was HISTAMINE OVERLOADED for years before that and through all that.<\/p>\n\n\n\n
Already I have dealt with a lot of Histamine Intolerance, and am continuing to add ideas in, so far Quercetin, Stinging Nettle, NAC, Vit C-ester, A Histamine friendly probiotic product instead of SEED.<\/p>\n\n\n\n
I have a book on Google Play Books that helps me with symptoms and solutions, and so many points of probable problems. It’s complex and well, the Five points up at the top of this post are the key issues that must be dealt with.<\/p>\n\n\n\n
We cleaned up a lot of mold that was in my bedroom window and bathroom. I felt some better.<\/p>\n\n\n\n
I realized that Estrogen Dominance was my enemy too. Got a Progesterone Cream, and started that and whoa levels of histamine felt like they were going down, not as bad now. Basically I alway felt better with progesterone cream in the old days, now in my mid-years, all the more important. Estrogen make for a bigger Histamine problem. Get it balance with progesterone and voila. Better, not great, but better. <\/p>\n\n\n\n
Onto other issues that make HIT worse.<\/p>\n\n\n\n
Yeast infections … is it that or parasites or …. ahhhhhhhh.<\/p>\n\n\n\n
I have a protease supplement on order (to arrive on July 27) Deal with biofilms and other junk first and see what’s left to deal with.<\/p>\n\n\n\n
Meanwhile I have a MoonMaiden Botanicals salve to aide me, and a new one on order since that one I have is years old and I want a fresh one.<\/p>\n\n\n\n
I also am trying Castor Oil wrapping. Not sure about it yet.<\/p>\n\n\n\n
I’m using NAC differently now, taking it in am and evening by itself with water then wait to eat something 30min. later. No other supplements with it.<\/p>\n\n\n\n
Needing to be sure of liver cleansing, getting guts in order, but all this is dependant on getting yeast and other junk out too.<\/p>\n\n\n\n
I know it’s possible to feel better, just never perfect and will have to live a low histamine lifestyle, but crossing my fingers for things like tomatoes to be nicer to me after the main cleaning and living things are done. I’ll miss chocolate, but all in all I don’t care about that, I want tomatoes again, that’s it.<\/p>\n\n\n\n
Well, some hot chili use would be nice too. I love enchiladas, meat chili, etc. Tomato and Chilies, yum.<\/p>\n\n\n\n
Having that, and lasagna, spaghetti every once in while is just what I want. What I miss, there are no alternatives for this stuff.<\/p>\n\n\n\n
Eating fresh and no leftovers is tough. We live over 3 miles from the basic grocery store and 20 miles from Earthfare, and I can’t get stuff frequently or … the basic idea is exhausting. Cooking every meal I eat fresh. Small amounts just for me. Tough as nails, I’ve cooked bulk-like all my life.<\/p>\n\n\n\n
To feel ok, use less tissues, get less colds, have energy instead of miserable and more listless misery than that. To not have to recover from a trip to Costco. To not be exhausted by Noon. To want to exercise, to not trip and injure myself as much. To have less anxiety, less itching, more exuberance for life.<\/p>\n","protected":false},"excerpt":{"rendered":"
What are my problems? I see them as a circulous issue, points on the circle all connected, very hard to see the individual points alone. How many more points are there….. I have tried AIP and KETO and a merging of the ideas, plus started a probiotic SEED. My allergies continued to ramp up though, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1666],"tags":[1667,1665,1686,1683,1681,1679,1680,1682,1684,1685],"class_list":["post-6819","post","type-post","status-publish","format-standard","hentry","category-histamine","tag-feeling-with-histamine","tag-histamine-intolerance","tag-mold","tag-nac","tag-probiotic","tag-progesterone","tag-protease","tag-quercetin","tag-stinging-nettle","tag-yeast"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":6795,"url":"https:\/\/hyperthinking.us\/weblog\/2023\/06\/25\/i-hate-myself\/","url_meta":{"origin":6819,"position":0},"title":"I hate myself","author":"Maisy","date":"Sunday, June 25, 2023","format":false,"excerpt":"I hate myself that I still can't lose weight or inches, and that I just can't now that I know so much more about the why of me. I am Histamine Intolerant, maybe mold toxic, definitely I was tested in my teens as allergic to mold, so it's my major\u2026","rel":"","context":"In "Histamine"","block_context":{"text":"Histamine","link":"https:\/\/hyperthinking.us\/weblog\/category\/histamine\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6793,"url":"https:\/\/hyperthinking.us\/weblog\/2023\/06\/25\/feeling-with-histamine-1\/","url_meta":{"origin":6819,"position":1},"title":"Feeling with Histamine #1","author":"Maisy","date":"Sunday, June 25, 2023","format":false,"excerpt":"Sunday, June 25, 2023 Woke up feeling like shit. Brain fog in forehead, stuck feeling. Drank water, took quercetin and nac, realized I hadn't taken any for the third time on Saturday, and didn't take my probiotic or magnesium before sleeping. Fed cats, miserable throughout it. Finally had shilijit coffee\u2026","rel":"","context":"In "Histamine"","block_context":{"text":"Histamine","link":"https:\/\/hyperthinking.us\/weblog\/category\/histamine\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6811,"url":"https:\/\/hyperthinking.us\/weblog\/2023\/07\/01\/feeling-with-histamine-2\/","url_meta":{"origin":6819,"position":2},"title":"Feeling with Histamine #2","author":"Maisy","date":"Saturday, July 1, 2023","format":false,"excerpt":"The morning of The Cure concert day was a bad start. More gut junk. Finally had energy and got ready, went, but air quality was ORANGE, and I was huffing and puffing without knowing why. I ate bad stuff no-no stuff. Little recourse. I was in stiff miserable pain after\u2026","rel":"","context":"In "Histamine"","block_context":{"text":"Histamine","link":"https:\/\/hyperthinking.us\/weblog\/category\/histamine\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6842,"url":"https:\/\/hyperthinking.us\/weblog\/2023\/08\/15\/guts-seem-impossible-to-fix-but-im-trying\/","url_meta":{"origin":6819,"position":3},"title":"Guts seem impossible to fix but I’m trying","author":"Maisy","date":"Tuesday, August 15, 2023","format":false,"excerpt":"Impossible dream. Yes, that is true. I can't fix my guts. Lets say they weren't great all along but not this bad. What happened at the end of 2020 was a virus that went through everyone in the house, and I was hit with horrible guts since then. I dealt\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8077,"url":"https:\/\/hyperthinking.us\/weblog\/2025\/06\/13\/circle-jerk-histamine-help\/","url_meta":{"origin":6819,"position":4},"title":"Circle Jerk Histamine Help","author":"Maisy","date":"Friday, June 13, 2025","format":false,"excerpt":"Looking at information lately again reaffirms that ideas I knew and pretend I never knew. (Suffering for years on end.) Allergies - Environment\/Food | Histamine Release | Not enough DAO | Itchiness, nose stuffy, Inflammation, joints hurt, fluid retention | Stress multiplies all of the above. | Circling around with\u2026","rel":"","context":"In "General"","block_context":{"text":"General","link":"https:\/\/hyperthinking.us\/weblog\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hyperthinking.us\/weblog\/wp-content\/uploads\/2025\/06\/20250613_085213-rotated.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hyperthinking.us\/weblog\/wp-content\/uploads\/2025\/06\/20250613_085213-rotated.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/hyperthinking.us\/weblog\/wp-content\/uploads\/2025\/06\/20250613_085213-rotated.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/hyperthinking.us\/weblog\/wp-content\/uploads\/2025\/06\/20250613_085213-rotated.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6859,"url":"https:\/\/hyperthinking.us\/weblog\/2023\/09\/06\/60-day-leaky-gut-reboot\/","url_meta":{"origin":6819,"position":5},"title":"60-Day Leaky Gut Reboot","author":"Maisy","date":"Wednesday, September 6, 2023","format":false,"excerpt":"September 5th I started: 60-Day Leaky Gut Reboot using the three products from Healthy Gut (I got the items on Amazon, and setup subscribe and save for my next set of bottles there on Amazon.) 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