Month: January 2019

  • Getting it done

    So many symptoms, getting worse. Finally got my empty capsules in the mail yesterday. Today I am Salt Loading, just started, and will do what I can to get feeling better. I needed the capsules to tolerate doing this on the scale I need to. I have 00 capsules, 1/4 tsp of unrefined sea salt…

  • A Blank Slate

    A Blank Slate

    The idea of a blank slate at the beginning of a year is compelling. No one really has one though. For me I don’t. Yet I do in some ways, not good for the most. Nearly a week ago my blues kicked into high gear SAD or worse, I don’t know. I just don’t like…