Starting over August 17, 2023
For Guts: Starting with my GUTS as needing to solve all problems first; eating more fibrous & colorful veggies, eating at least two meals and snack as carrots, apple etc.
Glutamine+ capsules (getting a powder version soon)
Designs for Health: Inflammatone started today. (08-17-2023)
Another thing is also arriving near the end of the month which I hope will aide me all the more.
I have NAC and Milkweed Thistle when I want to use them; Quercetin and Stinging Nettles as well. I want to take Huperzine-A more. I have some, need to get more if going to keep taking it.
Upnourish Magnesium Glycinate for sleep aide 500MG (2 capsules) (overall general Magnesium for me and take one sometimes during the day)
Sports Research Astaxantin (Astaxantin since June 18, 2021) Sports Research since August 31, 2021
SEED 10-11-22 Stopped taking this. 23 days left in a 1 month supply. Had taken 4 Full months of it before this. — ! Not Non-Histamine Friendly ! Vitanica Flora Symmetry (Started October 27, 2022) – Non-Histamine Friendly and so much cheaper than SEED!
promotes Healthy Utilization of Protien, Fat & Carbohydrates
Chromium Picolinate (Started September 27, 2022) (Essential Trace Mineral)