Helping Guts

SEED 10-11-22 Stopped taking this. 23 days left in a 1 month supply. Had taken 4 Full months of it before this. — ! Not Non-Histamine Friendly !

Vitanica Flora Symmetry (Started October 27, 2022) – Non-Histamine Friendly and so much cheaper than SEED!

promotes Healthy Utilization of Protien, Fat & Carbohydrates

Chromium Picolinate (Started September 27, 2022) (Essential Trace Mineral)

Helping Fight Histamine

Quercetin with Bromelain + Vitamin C + Zinc + Vitamin D3 (Started September 27, 2022)

N-Acetyl L-Cysteine (Since October 19, 2022) NEW NAC Started Nov. 1, 2022. More on this at a later time.

Stinging Nettle (since August 27, 2022)

Other Goodies

Magnesium complex (Since May 2022 on and off and then since September 27, 2022 – 1 capsule at bedtime. ) NEW Magnesium Complex since Oct 27th. More on this at a later time.

Astaxanthin (since June 18, 2021)

I form my own capsules of this stuff:


Ashwa Gandha

Turmeric with Freshly Ground Black (Terricherry) Pepper


I also use sea salt as a supplement at times. Need to make Lysine capsules. Also any other good anti-inflammatory spices.

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