Helping Guts
SEED 10-11-22 Stopped taking this. 23 days left in a 1 month supply. Had taken 4 Full months of it before this. — ! Not Non-Histamine Friendly !
Vitanica Flora Symmetry (Started October 27, 2022) – Non-Histamine Friendly and so much cheaper than SEED!
promotes Healthy Utilization of Protien, Fat & Carbohydrates
Chromium Picolinate (Started September 27, 2022) (Essential Trace Mineral)
Helping Fight Histamine
Quercetin with Bromelain + Vitamin C + Zinc + Vitamin D3 (Started September 27, 2022)
N-Acetyl L-Cysteine (Since October 19, 2022) NEW NAC Started Nov. 1, 2022. More on this at a later time.
Stinging Nettle (since August 27, 2022)
Other Goodies
Magnesium complex (Since May 2022 on and off and then since September 27, 2022 – 1 capsule at bedtime. ) NEW Magnesium Complex since Oct 27th. More on this at a later time.
Astaxanthin (since June 18, 2021)
I form my own capsules of this stuff:
MACA
Ashwa Gandha
Turmeric with Freshly Ground Black (Terricherry) Pepper
Ginger
I also use sea salt as a supplement at times. Need to make Lysine capsules. Also any other good anti-inflammatory spices.