L-Carnitine [ALCAR] – powder . Cognition, Muscle Recovery, fat burning. 1/8th tsp. daily. nixed for now, blood pressure thing 3-30-2024
Huperzine-A – Reversible Acetylcholinesterase inhibitor (increases serotonin) Cognitive Function, Focus. 1 capsule daily with off cycling every two weeks for a week.
N-Acetyl-L-Tyrosine (NALT) – is an acetylated form of the amino acid L-tyrosine. Focus, Mood, and Brain Power. 1 capsule daily.
NAC – 2 capsules am and pm daily.
My morning water powder mix: L-Glutamine powder, MSM, Vit C. , L-Lysine. Also take 1 NAC at the same time.
I just got the NALT today, March 12, 2024. Not sure how much or when as of yet.
Just read up on some about it, morning is good for it, withNAC is good C and B vit.are needed to make it work, and I have all of that. So I’ll start it tomorrow, March 13, 2024.