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My Favorite Curry Spice Mix
2 Tablespoons + 1 teaspoon Ground Fenugreek 2 Tablespoons Ground Turmeric 1 Tablespoon Ground Ginger 1 Teaspoon Granulated Garlic 1/2 Teaspoon Ground Mace 1/2 Teaspoon Ground Cloves 1/2 Teaspoon Ground Onion Black Pepper (to taste) [omit for AIP] Combine all spices in a jar. I repurpose jars and use one that is close to the…
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1+ Week – Update
I’ve had more migraines now. This week I had one all day on Wednesday, not really bad, manageable. The next day, Friday, it was so bad by before dinnertime I had to beg off from finishing what I started and hide in my office with my head down on the desk. This was a switcher…