Month: November 2021

  • Paleo-ish-Keto-ish-AIP-ish

    Paleo-ish-Keto-ish-AIP-ish

    Everything comes down to eating well enough to feel well. To be so happy with how you feel, eating not being a problem, feeling fine afterwards, and having energy to use. It’s a game that I will never win, but ish-ness is the only way I can play that game and get near as I…