Category: General

  • Day 6

    Yesterday was Day 6, I did 6 Drops of Lugol’s in the morning. But not until after I did a bunch of salt loading because of a Migraine… I took the Iodine late morning. So I did two rounds of 1/4 tsp unrefined sea salt with water, then had an Epsom Salt bath. That all…

  • Day 5

    I had my Iodine, 6 drops, that’s one more drop than the last few times, this morning. Nothing significant again. I know I need more, just taking the time to get there gradually, letting the natural toxic reactions therefore show more easily when I hit that point. I’m making Lemon Pepper Roasted Chicken tonight, and…

  • Day 4

    Yesterday was Day 4. I had two cycles of Salt Loading in the morning, plus a mild migraine I woke up with. I didn’t need to go after the first or the second, though I could … and then there’s this thing going on that makes me feel awful in the morning after awhile of…

  • Day 3

    Salt Capsules (2) and water. 40 min. later took another round … and immediately felt like going … so did, and decided to take a soak in my garden tub right after. That Detox bath made me feel nicer. So then I had Rice Chex for breakfast and sipped my 8 ounces of water with…

  • Day 2

    On Day 2 I did one capsule of unrefined sea salt, and water, then another capsule after time … waited for the breakfast my daughter was making, and had my first Iodine with that capsule. 5 drops (2%) 12.5 mg I also Did I notice anything? … negligible … generally itchy, is that new or…