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Day 4
Yesterday was Day 4. I had two cycles of Salt Loading in the morning, plus a mild migraine I woke up with. I didn’t need to go after the first or the second, though I could … and then there’s this thing going on that makes me feel awful in the morning after awhile of…
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Day 3
Salt Capsules (2) and water. 40 min. later took another round … and immediately felt like going … so did, and decided to take a soak in my garden tub right after. That Detox bath made me feel nicer. So then I had Rice Chex for breakfast and sipped my 8 ounces of water with…
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Day 2
On Day 2 I did one capsule of unrefined sea salt, and water, then another capsule after time … waited for the breakfast my daughter was making, and had my first Iodine with that capsule. 5 drops (2%) 12.5 mg I also Did I notice anything? … negligible … generally itchy, is that new or…
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So far better than I was
Well, this morning I did 3 cycles of Salt (two 00 capsules with French Atlantic Unrefined Sea Salt) 30 mins apart. First Cycle: 2 capsules, 1 Fiji Water 11.5 oz, plus 1/4 of another bottle. 30 minute timer. Second Cycle: 2 capsules, remaining 3/4 of Fiji Water in bottle, plus start of another bottle. 30…
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Getting it done
So many symptoms, getting worse. Finally got my empty capsules in the mail yesterday. Today I am Salt Loading, just started, and will do what I can to get feeling better. I needed the capsules to tolerate doing this on the scale I need to. I have 00 capsules, 1/4 tsp of unrefined sea salt…