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So far better than I was
Well, this morning I did 3 cycles of Salt (two 00 capsules with French Atlantic Unrefined Sea Salt) 30 mins apart. First Cycle: 2 capsules, 1 Fiji Water 11.5 oz, plus 1/4 of another bottle. 30 minute timer. Second Cycle: 2 capsules, remaining 3/4 of Fiji Water in bottle, plus start of another bottle. 30…
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Getting it done
So many symptoms, getting worse. Finally got my empty capsules in the mail yesterday. Today I am Salt Loading, just started, and will do what I can to get feeling better. I needed the capsules to tolerate doing this on the scale I need to. I have 00 capsules, 1/4 tsp of unrefined sea salt…
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A Blank Slate
The idea of a blank slate at the beginning of a year is compelling. No one really has one though. For me I don’t. Yet I do in some ways, not good for the most. Nearly a week ago my blues kicked into high gear SAD or worse, I don’t know. I just don’t like…
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Christmas Tree Fairy Lights & Paper Pinwheels
This year we got a Living Christmas Tree. I had made a simple decorative decision, I made some pinwheel-sort of decorations from Christmas cardstock, and used Jute to make strings of them. I made the paper pinwheel decorations before we had the tree. (See directions at the end of this post.) I got the Fairy…
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The One Thing: Chilis
Not eating potatoes or tomatoes or pepper anything except for black pepper these last few months, then a bit of mashed potatoes in one meal, something else with “some” tomato in it. Not much stuff, I don’t know except for this: I am just as clogged up feeding day in and out and actually I…