-
KETO Forever
I’ve been eating KETO-like all week, very low to no carbs, and eating some protein, then even more fat … salads with more than one cheese… have been my main thing. I made sunflower seed crackers, that’s just seeds and water in food processor, spread on high-heat mat and bake in the oven. My equipment…
-
First time making Ghee
I had a quart of cream saved from pastured jersey cow milk. I made butter, and then proceeded to make Ghee with the 11+ ounces of butter I got out of the cream. Here is what I ended up with: I’m pleased with how it turned out.
-
Paleo-ish-Keto-ish-AIP-ish
Everything comes down to eating well enough to feel well. To be so happy with how you feel, eating not being a problem, feeling fine afterwards, and having energy to use. It’s a game that I will never win, but ish-ness is the only way I can play that game and get near as I…
-
Gray – Grey
-
Oct 2021 Internet change
We are still waiting for our Arris S33 modem to be released from Comcast Business so we can get rid of the rental XFI Gateway left with us yesterday …. By next 24-hours it should be done. I have that unit in bridge mode, just to happily be where my usual network type things are.