Tag: Lugol’s

  • Day 7

    Today I am starting different. Taking one 1/4 tsp. unrefined sea salt in an 00 Capsule with a bottle of Fiji Water when I first get up. Later I’ll have more. I’ll do Iodine today, later this morning. With breakfast, brunch, or lunch. I need to make sure all my symptoms are getting better, but…

  • Day 6

    Yesterday was Day 6, I did 6 Drops of Lugol’s in the morning. But not until after I did a bunch of salt loading because of a Migraine… I took the Iodine late morning. So I did two rounds of 1/4 tsp unrefined sea salt with water, then had an Epsom Salt bath. That all…