My Minimalistic Reset

Get up…

Drink Fiji water, and part of another bottle. Plus a small pinch of Celtic Sea Salt.

Next have Shilajit & coffee with hemp oil (THC free) and cream.

A bit later…

Eat breakfast and take 1 Tributyrin-X soft-gel.

later, between eating meals/snack, take 2 Inflammatone capsules. (1 serving) I wish I could take this two times a day. Too pricey.

Drink water etc.

Mid afternoon to evening eat a meal and take a second 1 Tribuyn-X softgel.

I take some Quercetin and Stinging Nettle capsules if I feel I need that.

At bedtime I take 2 Upnourish Magnesium Glycinate capsules. (500mg)

I started Tributyrin-X on August 19th, one serving in the evening when I got this, next day starting the morning and evening phases.

I started using Inflammatone on August 17th.

I don’t like the hemp oil I’m using right now. Waiting for my Amazon Monthlies to get the one I love made by Verist

I’m also using a new Shilajit tar, not sure if it’s the off taste compared to the first one I had (which I liked alot) once the Versit Hemp Oil arrives I’ll be able to tell if that was all that’s the oddity of taste.

As it goes the Shilajit is in my life is newer, its Shilajit in glass jars, two jars at 30g each for one nice price ($38.99 via subscribe and save, or $44.99 to outright buy), but it may not be as good in the end, compared to the first Shilajit I had ($49 for 20g in plastic jar)

So pricey, what I like, compared to the other, but maybe more pure and why I like it more … and what I eventually will have to get or find another company version that is just as good in glass.