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Update on Detox
Today is day 15 … or 17 or … it doesn’t matter really. I’m about to go to 10 Drops of Iodine today. I’ve been slowly going up a drop every couple of days. I’m taking at least one capsule of unrefined sea salt and a bottle of water when I first get up every…
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Day 7
Today I am starting different. Taking one 1/4 tsp. unrefined sea salt in an 00 Capsule with a bottle of Fiji Water when I first get up. Later I’ll have more. I’ll do Iodine today, later this morning. With breakfast, brunch, or lunch. I need to make sure all my symptoms are getting better, but…
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Day 6
Yesterday was Day 6, I did 6 Drops of Lugol’s in the morning. But not until after I did a bunch of salt loading because of a Migraine… I took the Iodine late morning. So I did two rounds of 1/4 tsp unrefined sea salt with water, then had an Epsom Salt bath. That all…
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Day 4
Yesterday was Day 4. I had two cycles of Salt Loading in the morning, plus a mild migraine I woke up with. I didn’t need to go after the first or the second, though I could … and then there’s this thing going on that makes me feel awful in the morning after awhile of…
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Day 2
On Day 2 I did one capsule of unrefined sea salt, and water, then another capsule after time … waited for the breakfast my daughter was making, and had my first Iodine with that capsule. 5 drops (2%) 12.5 mg I also Did I notice anything? … negligible … generally itchy, is that new or…