Tag: Salt Loading

  • Day 2

    On Day 2 I did one capsule of unrefined sea salt, and water, then another capsule after time … waited for the breakfast my daughter was making, and had my first Iodine with that capsule. 5 drops (2%) 12.5 mg I also Did I notice anything? … negligible … generally itchy, is that new or…

  • So far better than I was

    Well, this morning I did 3 cycles of Salt (two 00 capsules with French Atlantic Unrefined Sea Salt) 30 mins apart. First Cycle: 2 capsules, 1 Fiji Water 11.5 oz, plus 1/4 of another bottle. 30 minute timer. Second Cycle: 2 capsules, remaining 3/4 of Fiji Water in bottle, plus start of another bottle. 30…

  • Getting it done

    So many symptoms, getting worse. Finally got my empty capsules in the mail yesterday. Today I am Salt Loading, just started, and will do what I can to get feeling better. I needed the capsules to tolerate doing this on the scale I need to. I have 00 capsules, 1/4 tsp of unrefined sea salt…

  • 1+ Week – Update

    I’ve had more migraines now. This week I had one all day on Wednesday, not really bad, manageable. The next day, Friday, it was so bad by before dinnertime I had to beg off from finishing what I started and hide in my office with my head down on the desk. This was a switcher…

  • Post 3 Self Detox

    Yesterday I had the beginning of a new migraine. I thought about things, worked up my courage, and tried the 1/4 tsp. sea salt on my tongue chased with a lot of water method (not bad, not something I’d want to do every day though)… afterward I was very distracted since I stepped on a…