So what is all of this …. Inflammation, because of chronic stress, Histamine not easy to get out of me,…
I cannot confirm that I am hypermobile but I will say that: my lifetime of basically insanely fit-like flexible without exercising, the massive amounts of bone-sucking pain I’ve had to endure, the achy mornings after going to sleep fine, the achier mornings after going to sleep achy, the amount of Advil (Ibuprofen) I’ve ingested, the…
Sourdough discard recipe …. I let the flour, water, and discard ferment for many hours and put it in the fridge overnight. It was really risen even much more in the morning. The actual cake part is very delicious, soft and not crummy like normal cupcakes can be. My daughter said it was like bread.…
Reliable rise after feeding and later when taking some for something else, stir down, rises some more. Seems to double in about 4 to 6 hours. Started this morning with 120g starter, then fed 50g each water and flour. I do not know for sure if it is a 12 hour or 24 hour thing,…
I took 1/2 Cup of that starter above and made Sourdough Biscuits. They are still rising in my cast iron pan, inverted lid of my Dutch oven cast iron outdoor cooking pot. Yesterday I set some starter up from one of my small jars, trying to push different methods for something that WORKS. Things were…
So I did make Sourdough Soft Sandwich Bread the other day. It was slow in rising lately so I used twice as much starter and that helped, but overall it wasn’t rising over the edge of my bread pan many hours later. It started drying out, I moistened the towel with water and worked on…
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So what is all of this …. Inflammation, because of chronic stress, Histamine not easy to get out of me,…
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