So what is all of this …. Inflammation, because of chronic stress, Histamine not easy to get out of me,…
We are back to cold-ish again. Lows under freezing coming, today cool, a little fire to warm up the main floor was in order. My favorite things involve lighting matches.
Today, Sunday, December 26th starts the last week of 2021. (I know, some people start the week with Monday.) We are in a warmer trend this last few days and through this week. Finally seeing respite back to seasonableness in the 2022 New Year. I like Winter. I love building fires and breathing the cooler…
I am eating the KETO way, which was a journey from needing to solve the way I feel which I started in 2018 after realizing I was just so tired, my guts never were normal. Anything external just killed me. I mean go to Costco pay for days kind of kill me. I also got…
2 Tablespoons + 1 teaspoon Ground Fenugreek 2 Tablespoons Ground Turmeric 1 Tablespoon Ground Ginger 1 Teaspoon Granulated Garlic 1/2 Teaspoon Ground Mace 1/2 Teaspoon Ground Cloves 1/2 Teaspoon Ground Onion Black Pepper (to taste) [omit for AIP] Combine all spices in a jar. I repurpose jars and use one that is close to the…
[…] This is my own formula, first posted on my regular blog […]
I used 4 eggs, hard boiled, peeled, then cut with my handy dandy egg slicer. Into that I added 1 1/2 tsps. of Dijon Mustard, a couple Tablespoons of very finely diced Onion, and then a 1/4 cup of my homemade mayo (that stuff is soooo good,) salt and pepper to taste, plus a tiny…
1 Egg 1/4 tsp. sea salt 1 tsp. Dijon mustard 2 tsp. apple cider vinegar 1 cup of Light Olive Oil, (or Avocado Oil or combination of both) Using a food processor add room temperature egg. Process just to break up. Add all the other ingredients except for the oil. Process to mix well, then…
[…] 1/2 tsps. of Dijon Mustard, a couple Tablespoons of very finely diced Onion, and then a 1/4 cup of my homemade mayo (that stuff is soooo good,) salt and pepper to taste, plus a tiny splash of Apple Cider […]
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So what is all of this …. Inflammation, because of chronic stress, Histamine not easy to get out of me,…
[…] got the oven element installed yesterday morning. Was a bit annoying to get the old one out, easier to…
[…] new oven element was supposed to be delivered Wednesday, the future still at this […]